Weigh In record (no journal entry) for 21 March 2011
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388.0 lb
Lost so far: 18.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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2235 kcal
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Fat: 91.39g | Prot: 109.29g | Carb: 250.95g.
Breakfast: Bananas, Light Fat Free Strawberry Yogurt. Lunch: 6" Double Steak & Cheese. Dinner: 1/2 lb Double with Cheese, French Fries (Large). Snacks/Other: Butterscotch Pudding. more...
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gaining 1.2 lb a week
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reedembley's weight history
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