zebdavison's Journal, 12 April 2014

This weigh-in is not representative - it's probably a pound high. Due to schedule complications, I didn't weigh at my usual time. No worries.
185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:
2796 kcal Fat: 134.70g | Prot: 157.28g | Carb: 240.64g.   Breakfast: McDonald's Sausage, Egg & Cheese McGriddle, Fresh Selections Baby Bella Mushrooms, Kroger Break-Free Real Egg Product, Colorado Proud 2% Reduced Fat Milk, Private Selection Black Forest Ham, Kroger Finely Shredded Pizza Cheese, Hormel Original Pepperoni Slices. Dinner: Kroger Thin & Crispy Crust Sicilian Recipe Pizza. Snacks/Other: Oatmeal Cookie with Raisins, Peanut Brittle, Wendy's Chocolate Fudge Frosty Shake (Large), Honey Roasted Peanuts, Kroger Salted Mixed Nuts with Peanuts. more...
2811 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 12 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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