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slilock
Journal
21 Mar 11
slilock's Journal, 21 March 2011
slilock's Profile
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Weigh In record (no journal entry) for 21 March 2011
191.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
1845 kcal
Fat: 57.68g | Prot: 74.22g | Carb: 263.33g.
Breakfast:
1% Fat Milk, Frosted Mini-Wheats Strawberry Delight.
Lunch:
Right Bites Fudge Shoppe Fudge Dipped Pretzels 100 Calorie Pack, Banana, Cottage Cheese (Lowfat 1% Milkfat), Peanut Butter and Jelly Sandwich (Kids).
Dinner:
Capellini Pomodoro Pasta, Tostitos.
Snacks/Other:
100 calorie right bites.
more...
2656 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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