Faye 32's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
159.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
1155 kcal Fat: 53.71g | Prot: 57.64g | Carb: 113.63g.   Breakfast: oat burst instant porridge snack. Lunch: Stir Fried Vegetables. Dinner: Iceland Alphabet Potato Shapes, Tesco Chicken Breast Garlic Kievs. more...
losing 1.8 lb a week



     
 

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