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Weightfrom iHealthpowered by Syncmetrics
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190.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1812 kcal
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Fat: 64.31g | Prot: 69.96g | Carb: 213.21g.
Lunch: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. Dinner: Colby Jack Cheese, Roast Beef, Arnold Classic Italian Bread. Snacks/Other: Fireball Cinnamon Whiskey. more...
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losing 1.1 lb a week
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slubilliken's weight history
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