Fish609's Journal, 21 March 2011

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Weigh In record (no journal entry) for 21 March 2011

368.0 lb Lost so far: 56.0 lb. Still to go: 188.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:

1357 kcal

Fat: 45.08g | Prot: 65.56g | Carb: 176.16g. Breakfast: pineapple, musk melon, yoplait thick and creamy, banana bagel. Lunch: filet mignon, turano french roll, olive oil, provolone. Dinner: Homestyle Bakes - Pizza Pasta. more...

4066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week

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Fish609's Journal, 21 March 2011

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