Weigh In record (no journal entry) for 04 June 2009
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175.2 lb
Lost so far: 9.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2009:
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588 kcal
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Fat: 4.73g | Prot: 22.95g | Carb: 117.43g.
Breakfast: rice krispies, half fat milk. Lunch: virtually fat free strawberry yoghurt, hovis granary bread, Potato Cauliflower Soup. more...
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losing 9.1 lb a week
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Dennymac's weight history
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