millerm40's Journal, 27 October 2021

😲👏🏻

205.3 lb Lost so far: 14.7 lb. Still to go: 15.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 October 2021:

2815 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.8 lb a week

Comments

nice drop!!📉👍

28 Oct 21 by member: CrystalJo74

Thanks 😊

28 Oct 21 by member: millerm40


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millerm40's weight history