Weigh In record (no journal entry) for 27 October 2021
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134.8 lb
Lost so far: 15.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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419 kcal
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Fat: 15.53g | Prot: 12.60g | Carb: 59.04g.
Breakfast: HEB Cantaloupe Chunks, Apples , Cottage Cheese , Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Smart Balance Omega-3 , Toasted Sour Dough Bread. more...
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steady weight
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217alexis's weight history
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