jclary's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
260.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2011:
843 kcal Fat: 34.70g | Prot: 29.82g | Carb: 105.33g.   Breakfast: Chocolate Milk (Whole), Cream Cheese, Poppy Seed Bagel. more...
gaining 3.5 lb a week

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