Weigh In record (no journal entry) for 26 October 2021
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295.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1739 kcal
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Fat: 89.17g | Prot: 70.87g | Carb: 173.40g.
Breakfast: Quaker Steel Cut Oats Quick 3-Minute, Flaxseed Seeds, Good & Smart Mixed Berries, Great Value Organic Raw Honey, Silk Pure Almond Milk - Original, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Kraft Velveeta Shreds Original, Hormel Chili with Beans, Foster Farms Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter. Snacks/Other: Great Value Shredded Mozzarella Cheese, Parsley (Dried), Salt, Tone's Minced Onion, Great Value Garlic Powder, Mayonnaise, Cream Cheese, Celery. more...
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gaining 6.5 lb a week
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