Weigh In record (no journal entry) for 21 March 2011
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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999 kcal
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Fat: 18.81g | Prot: 95.80g | Carb: 116.47g.
Breakfast: Hard Granola Bars, Apples, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Soy Protein Shake. Snacks/Other: Part Skim Mozzarella Cheese. more...
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losing 7.0 lb a week
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