slilock's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
1783 kcal Fat: 89.34g | Prot: 61.38g | Carb: 195.21g.   Lunch: Curves Chewy Granola Bar, 100 Calorie Packs - Sour Cream & Onion, Turkey Sandwich with Spread. Dinner: Heath Blizzard (Small), Dry Roasted Salted Peanuts, Side Salad. Snacks/Other: 100% White Corn Crispy Round Tortilla Chips, Right Bites Fudge Shoppe Fudge Dipped Pretzels 100 Calorie Pack. more...
2529 kcal Activities & Exercise: Running/Elip/Biking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 2.2 lb a week

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