Weigh In record (no journal entry) for 20 March 2011
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214.0 lb
Lost so far: 21.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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410 kcal
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Fat: 33.47g | Prot: 12.80g | Carb: 14.61g.
Breakfast: Cori's Clam Chowder (7.43Vnc). more...
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steady weight
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