Weigh In record (no journal entry) for 20 March 2011
|
264.0 lb
Lost so far: 18.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2011:
|
2141 kcal
|
Fat: 74.38g | Prot: 68.41g | Carb: 296.31g.
Breakfast: Stringsters Low Moisture Part Skim Mozzarella Cheese, Oranges, fat free blueberry fruit juice sweetened yogurt with active 8. Lunch: Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, 1/3 Less Fat Cream Cheese, Triscuit Roasted Garlic Crackers. Dinner: deli cuts oven-roasted turkey breast, Strawberries, Reduced Fat Colby-jack Cheese, thin sliced 21 whole grains killer light 65 calorie bread, Light Zesty Southwestern Style Vegetable Soup. Snacks/Other: Limone Biscotti, Biscotti Cioccolati, Coffee (Brewed From Grounds), Sweet Ground Chocolate and Cocoa, belgian chocolate toffee world cafe (powdered), Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Cool Whip, Butterscotch Cook & Serve Pudding & Pie Filling. more...
|
|
3242 kcal
|
Activities & Exercise:
Sleeping - 4 hours, Resting - 19 hours, breast feeding - 1 hour. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ziannelyn's weight history
|