Weigh In record (no journal entry) for 25 October 2021
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107.1 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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359 kcal
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Fat: 8.38g | Prot: 9.75g | Carb: 66.87g.
Dinner: Danone Iogurte Corpus Light, Quaker Farelo de Aveia, Banana Prata, Vale D'ouro Biscoito de Polvilho Light Tradicional. more...
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gaining 7.7 lb a week
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