Weigh In record (no journal entry) for 25 October 2021
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135.8 lb
Lost so far: 14.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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507 kcal
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Fat: 12.84g | Prot: 22.43g | Carb: 76.76g.
Breakfast: HEB Cantaloupe Chunks, Unsalted Whipped Butter Stick, Sour Dough Bread, Overnight Oats. more...
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steady weight
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217alexis's weight history
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