gin411's Journal, 11 April 2014

191.8 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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832 kcal

Fat: 30.05g | Prot: 43.28g | Carb: 103.00g.   Breakfast: Fresh & Easy Dark Chocolate Covered Super Fruits, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza. Dinner: Bertucci's Venetian Spinach Salad with Grilled Chicken. more...

2329 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...