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So happy with how week 1 of re-induction went!
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155.4 lb
Lost so far: 4.6 lb.
Still to go: 5.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2014:
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1203 kcal
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Fat: 92.85g | Prot: 59.39g | Carb: 37.96g.
Breakfast: Cinnamon, Egg White, Egg, Cream Cheese, Pumpkin. more...
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losing 3.0 lb a week
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