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RihannaDiVolta
Journal
20 Mar 11
RihannaDiVolta's Journal, 20 March 2011
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Weigh In record (no journal entry) for 20 March 2011
197.6 lb
Lost so far:
2.4 lb
.
Still to go:
52.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2011:
1120 kcal
Fat: 27.80g | Prot: 42.90g | Carb: 177.46g.
Breakfast:
Classic Favorites Three Cheese Ziti Marinara.
Lunch:
French Style Green Beans.
Dinner:
Light Mayonnaise, Honey Wheat Bread, Morning Express French Toast with Turkey Sausage.
Snacks/Other:
Deli Fresh Honey Smoked Turkey Breast, Natural Spring Water, Sugar Free Popsicles, Signature Sundaes Peanut Butter Cup Sundae.
more...
2458 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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