gin411's Journal, 20 March 2011

182.8 lb Lost so far: 3.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

---

1324 kcal

Fat: 48.60g | Prot: 40.56g | Carb: 181.09g.   Breakfast: Cranberry and Blue Cheese Salad with Dressing, Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Hazelnut Creamer, Coffee, Butternut Squash Ravioli. Dinner: Teriyaki Chicken Bowl. Snacks/Other: weight watchers chocolate raspberry. more...

2063 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...