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still in the same situation as yesterday...
i even left work early yesterday since my stomach is so bad... just so painful. weight was flat against yesterday so thats fine. didn't expect anything else to be fair. my stomach still feels like its carrying around a giant boulder.
the odd thing was i went on the scale just out of curiosity, and it was even flat against the morning which was weird.
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138.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2014:
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1040 kcal
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Fat: 65.29g | Prot: 72.57g | Carb: 23.79g.
Lunch: McDonald's Cheeseburger no bun no kethcup, Mcdonalds Quarter Pounder Cheese No Bun, no sauce, McDonald's Side Salad. Dinner: Zucchini, Cherry Tomatoes, Gouda Cheese, Egg, AH Ambachtelijke Achterham Gerookt. Snacks/Other: Lindt 99% Chocolate, Peanuts, Roasted Salted Cashew Nuts. more...
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steady weight
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