Weigh In record (no journal entry) for 20 March 2011
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235.5 lb
Lost so far: 37.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1598 kcal
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Fat: 78.61g | Prot: 53.06g | Carb: 177.00g.
Breakfast: Banana Bread (with Margarine). Lunch: Sharp Cheddar Cheese, Chex Mix Traditional, Cucumber (with Peel), Carrots, Cherry Tomatoes. Dinner: Roasted Tuscan Vegetables, Sofia Pizza, Large, Balsamic Vinaigrette, Tomato Mozzarella Caprese Salad. Snacks/Other: Soft Pretzels. more...
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steady weight
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