sarahr8666's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014
135.1 lb Lost so far: 5.5 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2014:
1261 kcal Fat: 33.59g | Prot: 51.82g | Carb: 135.86g.   Breakfast: Coffee (Brewed From Grounds), Millville Fiber Now Chewy Bars - Oats & Peanut Butter. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Priano Vodka Sauce, Fit & Active Turkey Meatballs, Kroger Angel Hair Pasta. Snacks/Other: York Peppermint Pattie (Fun Size), Fit & Active Light String Cheese, Merlot Wine. more...
1776 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahr8666's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.