tabithahulett's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
224.0 lb Lost so far: 16.0 lb.    Still to go: 94.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 March 2011:
1560 kcal Fat: 56.75g | Prot: 45.75g | Carb: 219.75g.   Breakfast: water. Lunch: French Fries (Regular), double cheeseburger steak and shake. Dinner: 1% milk great value, raisin bran, water. Snacks/Other: pepsi max, tombstone personal cheese. more...
2784 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Driving - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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