gin411's Journal, 19 March 2011

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Weigh In record (no journal entry) for 19 March 2011

183.2 lb Lost so far: 2.8 lb. Still to go: 43.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:

877 kcal

Fat: 29.55g | Prot: 28.28g | Carb: 130.00g. Breakfast: granola, Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: mango slices, fresh & easy. Snacks/Other: weight watchers chocolate raspberry. more...

2068 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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gin411's Journal, 19 March 2011

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