Spelly 's Journal, 09 April 2014

Weigh In record (no journal entry) for 09 April 2014
145.5 lb Lost so far: 2.2 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 09 April 2014:
1249 kcal Fat: 60.30g | Prot: 51.42g | Carb: 124.16g.   Breakfast: Chicken Sandwich. Lunch: Pasta with Meat Sauce. Snacks/Other: Nutella Hazelnut Spread, Ferrero Kinder Chocolate. more...
losing 0.5 lb a week

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