Weigh In record (no journal entry) for 09 April 2014
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250.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2014:
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1663 kcal
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Fat: 64.07g | Prot: 111.44g | Carb: 168.47g.
Breakfast: O Organics Mozzarella Cheese Sticks, Coffee (Brewed From Grounds), NutriSystem Turkey Ham & Cheese Omelet. Lunch: Sweet Pickle Relish, NutriSystem Steak & Cheese Melt, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Kirkland Signature Multigrain Rounds. Dinner: NutriSystem Salisbury Steak with Macaroni and Cheese, Sweet Pickle Relish, Kirkland Signature Multigrain Rounds, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Snacks/Other: NutriSystem Cheese Puffs, Dry or Hard Salami. more...
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gaining 6.0 lb a week
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