Weigh In record (no journal entry) for 19 March 2011
|
133.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 March 2011:
|
1225 kcal
|
Fat: 96.24g | Prot: 58.13g | Carb: 33.57g.
Breakfast: classic pork breakfast sausage, butter, egg white, half and half, cheddar cheese, eggs. Lunch: cheddar cheese, mayo, pumpkin seeds, lettuce, bacon. Dinner: jay robb , heavy cream, blue berries, strawberries. Snacks/Other: fish oil, psyllium. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cici-HappyTracking's weight history
|