Weigh In record (no journal entry) for 19 March 2011
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217.8 lb
Lost so far: 7.2 lb.
Still to go: 59.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2011:
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813 kcal
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Fat: 33.43g | Prot: 44.89g | Carb: 87.91g.
Breakfast: splenda, coffee, hlf and half, lipton energize, water. Lunch: water, mayo, Wheat Hoagie, Turkey Breast Meat, Provolone Cheese, Lettuce, Tomatoes. Dinner: greek yogurt brown cow. Snacks/Other: splenda, half and half, coffee, truvia, tea, string cheese weight watchers, del monte peaches. more...
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losing 9.8 lb a week
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