Weigh In record (no journal entry) for 19 March 2011
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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655 kcal
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Fat: 13.58g | Prot: 62.28g | Carb: 72.67g.
Breakfast: Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. Snacks/Other: Soy Protein Shake. more...
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steady weight
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