Weigh In record (no journal entry) for 08 April 2014
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147.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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1106 kcal
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Fat: 92.17g | Prot: 45.41g | Carb: 21.36g.
Breakfast: deviled eggs, Coffee, Land O'Lakes Traditional Half & Half, DaVinci Gourmet Caramel Sugar Free Syrup. Lunch: Mustard, Beef Frankfurter or Hot Dog. Dinner: Ranch Salad Dressing, Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, Fresh Gourmet Sliced Almonds Toasted, Fresh Express Romaine Salad, Fried Pork Chop, pork chop gravy. more...
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2053 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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