Weigh In record (no journal entry) for 18 March 2011
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184.2 lb
Lost so far: 1.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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563 kcal
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Fat: 8.30g | Prot: 16.39g | Carb: 106.89g.
Breakfast: Bagel, Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: sushi. more...
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gaining 2.5 lb a week
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