Weigh In record (no journal entry) for 08 April 2014
|
340.0 lb
Lost so far: 44.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2014:
|
1516 kcal
|
Fat: 43.36g | Prot: 68.62g | Carb: 214.42g.
Breakfast: Grapes, Smoked Salmon, Dunkin' Donuts Everything Bagel, Great Value Whipped Cream Cheese Spread. Lunch: Ball Park Lite Beef Franks, Martin's Potato Hamburger Rolls. Dinner: Smoked Honey Ham (Cooked), Bertolli Creamy Alfredo Sauce, Penne, Rotini. Snacks/Other: Comstock Original Country Cherry Pie Filling or Topping, Plain French Toast. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
mamajoann's weight history
|