Weigh In record (no journal entry) for 08 April 2014
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314.6 lb
Lost so far: 36.4 lb.
Still to go: 159.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1879 kcal
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Fat: 66.43g | Prot: 55.73g | Carb: 280.84g.
Breakfast: Water, Green Tea, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Chex Cereal, Bananas. Lunch: Tap Water, Taco Bell Cantina Bowl - Steak. Dinner: Applesauce Unsweetened, Cinnamon, Seasoned Croutons, Lindsay Sliced Black Olives, Greenz Strawberry Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Margherita Pizza, Chicken Gumbo Soup. Snacks/Other: Hershey's Special Dark with Almonds, Green Tea, Kellogg's Fruity Snacks - Cherry, Kellogg's Fruity Snacks - Cherry, Tim's Cascade Snacks Hawaiian kettle style potato chips Luau BBQ. more...
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losing 23.8 lb a week
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