Weigh In record (no journal entry) for 18 March 2011
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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1936 kcal
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Fat: 43.06g | Prot: 92.77g | Carb: 292.56g.
Breakfast: cherry tomatos, banana. Lunch: pepsi, general tso, fried rice. Dinner: crazy bread, pepperoni pizza, apple raspberry juice, tuna in water, banana. Snacks/Other: celery, brownie, fresh mozzarella. more...
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2707 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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