Weigh In record (no journal entry) for 08 April 2014
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140.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1631 kcal
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Fat: 45.99g | Prot: 55.31g | Carb: 253.56g.
Breakfast: Kirkland Signature Chocolate Chip Chewy Granola Bar, International Delight French Vanilla Coffee Creamer. Lunch: Tassimo Chai Tea Latte, Sun-Rype Fruit to Go Bars, Cucumber (with Peel), Trader Joe's Mandarin Oranges, Laughing Cow Light Creamy Swiss Cheese Wedges, Little Caesars Crazy Bread, Blackberries, Quaker Rice Cakes - Lightly Salted. Dinner: Becel Light Margarine, Selection Hamburger Buns, Chunky Chicken Vegetable Soup (Canned, Condensed). Snacks/Other: Sun-Maid Raisins, Banana Bread, Old Dutch Popcorn Twists (10g), Dare Bear Paws. more...
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gaining 1.4 lb a week
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