Weigh In record (no journal entry) for 08 April 2014
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174.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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349 kcal
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Fat: 10.03g | Prot: 17.74g | Carb: 46.93g.
Breakfast: Fat Free Milk, Coffee, Grapefruit. Lunch: Balsamic Vinegar, Yellow Sweet Corn, Cucumber (with Peel), Romaine Lettuce. more...
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losing 4.2 lb a week
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kefogle's weight history
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