Weigh In record (no journal entry) for 17 October 2021
|
155.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2021:
|
2607 kcal
|
Fat: 141.60g | Prot: 72.15g | Carb: 242.81g.
Breakfast: Cheddar Cheese , Village Hearth Cottage Bread, Scrambled Egg . Lunch: Chipotle Mexican Grill Queso, Lay's Wavy Original Potato Chips, Great Value French Onion Chip Dip, Hidden Valley Fiesta Salsa Ranch, Tostitos Hint of Lime Tortilla Chips. Dinner: Hy-Vee Crab Rangoon, Panda Express Black Pepper Chicken, Kozy Shack Tapioca Pudding , Panda Express Vegetable Spring Roll, Pagoda Express Pork Potstickers, Dole Mandarin Oranges in 100% Fruit Juice. Snacks/Other: Screwdriver. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mistybenner's weight history
|