bebematte's Journal, 07 April 2014

248.8 lb Lost so far: 45.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 98.02g | Prot: 44.43g | Carb: 219.88g.   Breakfast: Bojangles Sweet Tea (Regular), Bojangles Seasoned Fries (Small), Bojangles Sausage Biscuit. Lunch: McDonald's Hot 'n Spicy Chicken Sandwich, McDonald's Newman's Own Low Fat Family Recipe Italian Dressing. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Banquet Chicken Pot Pie. Snacks/Other: Food Lion Vanilla Pound Cake, Grapes. more...

3389 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 12 minutes, Driving - 2 hours, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...