Weigh In record (no journal entry) for 07 April 2014
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339.0 lb
Lost so far: 45.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1357 kcal
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Fat: 65.04g | Prot: 87.27g | Carb: 103.18g.
Breakfast: Maple Syrup, Plain Pancakes, Fried Egg. Lunch: Hellmann's Real Mayonnaise, Hellmann's Light Mayonnaise, Tuna in Water (Canned), Panera Bread Whole Grain Miche. Dinner: Dry Grated Parmesan Cheese, Mozzarella Cheese (Part Skim Milk), Italian Bread, Italian Sausage. more...
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losing 7.0 lb a week
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mamajoann's weight history
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