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kwath
Journal
07 Apr 14
kwath's Journal, 07 April 2014
kwath's Profile
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Weigh In record (no journal entry) for 07 April 2014
132.3 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 April 2014:
295 kcal
Fat: 9.29g | Prot: 16.15g | Carb: 37.75g.
Breakfast:
Watermelon.
Lunch:
Green Tea, Coffee (Brewed From Grounds), Water (Bottled), Lasagna with Meat.
more...
1714 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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