Weigh In record (no journal entry) for 07 April 2014
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227.0 lb
Lost so far: 5.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1518 kcal
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Fat: 61.98g | Prot: 86.25g | Carb: 158.58g.
Breakfast: Qdoba. Lunch: Yellow Sweet Peppers, Wegmans Sliced Baby Bella Mushrooms (Crimini), natural sundried tomato chicken meatballs, S&W Organic Tomato Sauce, Barilla Angel Hair Pasta. Dinner: Butter, Broccoli, Louis Kemp Imitation Crabmeat, Snyder's of Hanover Mini Pretzels, Nutella Hazelnut Spread. more...
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2914 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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scandalizi's weight history
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