Weigh In record (no journal entry) for 07 April 2014
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146.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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165 kcal
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Fat: 13.09g | Prot: 5.57g | Carb: 5.19g.
Breakfast: DaVinci Gourmet Caramel Sugar Free Syrup, Land O'Lakes Traditional Half & Half, Coffee. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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losing 3.7 lb a week
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