cirnemn's Journal, 07 April 2014

two big parties this weekend. Pantaleao Family commitee meeting on sumday Gianluca's 9th Birthday Party on Satutday... his birthday is April 8.
145.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2014:
1588 kcal Fat: 71.93g | Prot: 83.97g | Carb: 156.18g.   Breakfast: Hot Oatmeal Flax Plus, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Sweet & Salty Peanut Granola Bars. Dinner: Quick Grits, Green String Beans, Butterball Everyday Ground Turkey. Snacks/Other: Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Snickers Bar (Fun Size). more...
1886 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 21.7 lb a week

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