Weigh In record (no journal entry) for 18 March 2011
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205.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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463 kcal
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Fat: 8.88g | Prot: 23.00g | Carb: 80.50g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Miracle Whip Light, Light Ranch Dressing, Chunk Light Tuna, Sara Lee Thin Style Bun. more...
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losing 4.9 lb a week
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rayvillanueva1972's weight history
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