Weigh In record (no journal entry) for 18 March 2011
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250.1 lb
Lost so far: 10.9 lb.
Still to go: 45.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1784 kcal
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Fat: 82.72g | Prot: 63.85g | Carb: 201.68g.
Breakfast: Egg. Lunch: peter pan peanut butter, Nature's own honey wheat, blackberry jam, kroger pretzel sticks. Dinner: Country Sausage, Light Pancake & Waffle Syrup, Plain Pancakes. Snacks/Other: pumpkin roll, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 0.6 lb a week
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