Weigh In record (no journal entry) for 06 April 2014
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340.0 lb
Lost so far: 44.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1411 kcal
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Fat: 56.60g | Prot: 73.31g | Carb: 157.17g.
Breakfast: 2% Fat Milk, Chobani 0% Plain Greek Yogurt (6 oz), Eating Right Muesli Cereal. Lunch: Sweet Pickle Relish, Heinz Tomato Ketchup, Ball Park Lite Beef Franks, Martin's Potato Hamburger Rolls, Cabbage Salad or Coleslaw with Dressing. Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Chicken Gravy (Canned), Yellow Rice (Fat Not Added in Cooking), Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Fig Newtons Fig Newton. more...
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gaining 19.3 lb a week
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mamajoann's weight history
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