ziannelyn's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
265.0 lb Lost so far: 17.0 lb.    Still to go: 105.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 March 2011:
1979 kcal Fat: 75.82g | Prot: 90.01g | Carb: 258.32g.   Breakfast: fat free blueberry fruit juice sweetened yogurt with active 8, Better Start High Fiber English Muffin, 1/3 less fat cream cheese with chive & onion, Oranges. Lunch: Sockarooni Pasta Sauce, Italian Style Meatballs, Penne Rigate. Dinner: pumpkin light pound cake, thin sliced 21 whole grains killer light 65 calorie bread, Deli Style Sliced Pepper Jack Cheese, Strawberries, Oranges,  deli cuts oven-roasted turkey breast, Sour Cream, Light Balsamic Vinaigrette, Mixed Salad Greens, Light Italian Style Meatball Soup. Snacks/Other: Brownie with Peanut Butter Fudge Icing, pumpkin light pound cake, Apples, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
3328 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 4 hours, Driving - 1 hour, breast feeding - 1 hour. more...
steady weight

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