Weigh In record (no journal entry) for 06 April 2014
|
227.9 lb
Lost so far: 0 lb.
Still to go: 57.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2014:
|
1754 kcal
|
Fat: 148.03g | Prot: 87.13g | Carb: 18.68g.
Breakfast: Butter , Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Egg, Kirkland Signature Bacon. Lunch: Butter , Caesar Salad Dressing , Zucchini , Baked or Broiled Salmon. Dinner: Caesar Salad Dressing, Great Value Romaine Lettuce, Chicken Thigh. Snacks/Other: Macadamia Nuts , Pork Skins . more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacita777's weight history
|